If you ’ve ever noticed that you tend to poop more when you are on your period , dread not : you are not alone .
Sometimes referred to as " period dirt " , it ’s fair common for people to see themselves involve to go more often , or else experience looseness , even if it is n’t something that is commonly talked about .
" menstruation looseness of the bowels is the sorry , " gynecologist Dr Jennifer Guntertweeted in 2019 . " It ’s due to the prostaglandin that are released . I determine that in aesculapian school when I was 20 and I so bid I ’d known it when I was 14 . know WHY your consistency is doing something is so helpful even if medically does n’t fix anything . "
" Lots of women experience this phenomenon , " science communicator Anna Rothschild explain in avideo in 2016 . " And for that you could probably blame two chemical signals : prostaglandins and progesterone . "
The cramping pain you live before or during your catamenia isalso due to prostaglandin , which are chemicals made in the lining of your uterus . Before you write it off as a bad chemical dork , prostaglandins have a consumption beyond just causing pain . The chemicals do your blood vessels to contract and triggers contractions in muscles in your womb , and you go shedding your uterine liner .
High degree of prostaglandins can make especially sore period cramps , by making the womb declaration more strongly . But these high levels can also run mayhem in your bowel and intestines , make them contract as well .
" Also Lipo-Lutin , which is a internal secretion that helps you maintain a pregnancy , is more or less bind , " Rothschild explain . " But grade of it drop during your period , so it lets thing loosen up down there . "
fundamentally , a want of progesterone makes you more likely to experience loose stools , while high levels of prostaglandins can make your bowel contract , working together to increase your bowel movements .
Not everybody experiences period poops , and it is , unfortunately , more likely to occur in people who already get terrible cramps ( due to the underlying elevated levels of prostaglandin ) . If you do get it them , it ’s more likely to be at the beginning of your menstruation , when levels of the chemicals are high .
An increase in poops can also be due todietary change around your full point , with studies showing anincrease in small calorie take induring the phase just before your period . Ibuprofen , while having the benefit that it kills nuisance , also has the added benefit that itlowers levels of prostaglandin in your blood , and so may keep down this symptom .
